This video takes you behind the scenes of The Mental Performance Academy For Sport which is a mental performance growth accelerator for athletes, their parents, coaches, and other sport support professionals allowing more people to access sport psychology services without having to pay out £1000s. If you would like to find out more, please visit:
"If you want to take it up a step and aim to become a competitive gymnast, you have to be mentally strong and prepared to take on the workload of going to the gym every day, rain or shine."
