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I run a business called Key Aspirations. Although I am a qualified Sport Psychologist, I do a lot more than that. I educate, motivate and inspire children and parents so that they can get the results they want.

This feels like a perfect fit for me because, over the years, I have been inspired to help people achieve their dreams whether this has been in sport, business, education or life in general. I am so passionate about supporting our younger generation to be resilient, confident and be able to do anything they aspire to. As a parent now, I want to provide my children with the skills to perform at their best in sport, education, and life whilst maintaining their mental well-being and I want other parents to have the tools to do this with their children too. I now get to work in my dream job whilst spending more time with my 2 gorgeous children. A great combination.

Primarily, I work with children who take part in competitive sport, dance and performing arts. Parents often come to me as they see their children struggling and do not know what to do to help them. Their children get scared at performing moves that they used to be able to do, this makes them feel that they are not good enough and they get nervous when they compete. Many of the children I see compare themselves to other athletes and think that they need to be like them, others just stop enjoying their sport because things are hard in training because they have moved up a level, Before moving up, they were picking up skills really quickly but now athletes are older and better than them.

I work together with you as a parent and your child to improve their confidence, build resilience and create a mindset that enables them to perform at the best of their ability taking them to the next level in their chosen sport whilst you have the peace of mind that your child is developing life skills that will benefit them in life as well as their sport.

If you know anyone who would be a good fit, I’d love you to think of me and put us in touch.

If you’re interested and would like more details about how I can help, just send me a message. I’d love to chat with you further.

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